• Kirti Sharma


“It takes nothing away from a human to be kind to an animal.”

Veganism is a lifestyle that excludes all animal products and attempts to limit the exploitation of animals as much as possible. Vegans believe that all animals have the right to life and freedom. People may choose to go vegan for a variety of reasons including love for animals, health care, and the environment.

Vegans don't eat meat, egg, fish, honey, dairy products etc, but they eat a wide variety of foods that can easily be replaced by meat and dairy with plant-based alternatives. So, it's not true that vegans only eat green leafy vegetables.

By being vegan we can actually save our environment like it conserves water, it cleans the soil, it purifies the air, it removes nitrous oxide. It also benefits our body, a vegan diet is much richer in certain nutrients, it can even help you lose excess weight, it appears to lower blood sugar levels and improve kidney function, which helps in protecting us from certain cancers, it even lowers the risk of heart disease, a vegan diet can even reduce the pain of arthritis.

Anybody can be a Vegan but the person should be clear with his/her thoughts that why we are changing our lifestyle and by doing this what changes we bring to the environment and in our own body as well.

Veganism is not a sacrifice. It's a joy.

Director of Photography: Sushant Sharma

Camera: Saket Wahane

Production: Akshita Singhal, Hani Wadhwani, Vinay Sharma, Pratik Mahant, Jatin Kumar

Editor: Ruchi Roy, Srijith Babu

Sound Design: Cryptic Sound Samples: https://www.epidemicsound.com

Subtitles: Akshita Singhal, Hani Wadhwani, Arushi Garg

Produced By Kshitij Sheetak

Backed By Shoot Guru

link: https://youtu.be/3iNAwN8tQQQ

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